Connect to Self - Connect to Everything
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Connect to Self - Connect to Everything -
As ambitious, driven spirits with highly active brains we can get stuck and lost in all the thoughts, ideas, shiny things, should of, and could of’s that can loop and play on repeat in our head. It can really mess with our natural and innate wisdom, and this directly impacts our life and/or business.
When we’re “all in our head” we lose touch with the body, heart, spirit, and soul…and these parts of “self” should always be the main drivers of our decisions and actions.
Maybe you’ve never been able to get into meditating, or you feel like you’ve lost your sense of playfulness, or you’re not sure how to “drop into” your body (what does that even fxckin mean, lol?)…. then this page is for you.
The more we connect to self, the more we connect to everything in our life. This includes your family, friends, clients, business, and bank account…literally everything!
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3 Simple Practices to Help You Get Out of Your Head & Re-Connected to Yourself & Your Body
In this video, we’ll walk through three easy and quick practices perfect for busy entrepreneurs who want to:
Quiet the mind for a bit.
Feel more connected to yourself, life, family, business, finances, etc.
Have a “brain break” and tap into the deeper wisdom held within the body.
If you have a "busy brain," this videos offers simple and effective practices to get you out of your head and drop in and (re)connect to yourself and your inner guidance. These practices help to start moving the stuck energy in your head so you can think clearer, feel more grounded in your decision, and more aligned in your actions.
Perfect for driven and ambitious entrepreneurs and business owners (and aspiring ones) who are looking for a deeper connection to self and want to quiet their overactive brain so they can hear the wisdom and the answers held within (PS. this is where ALL the “right” answers and clarity you seek are located).
And guess what…here’s one more super useful gift I have for you…
The Simple Starter Guide for Connecting to Self: Explore the Playground Within
Check out 20+ ways to get you out of your head, into your heart, and connected to your body, for a more playful and pleasurable way of being. This PDF includes quick tutorials, a playlist, and even my top tools to nourish your soul and create the vibe of pleasure in your life!
The best part is, I’ve created this PDF to be super easy to read through and quickly absorb, so it won’t overwhelm you with tons of details and info. Just pick and choose the ones that speak to you…and start playing!
And for a limited time, I’m gifting it for free to anyone who feels called to it.
I hope these practices and tools serve you as much as they serve me each and every day!
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Cacao has literally changed my life!
Interested in learning more? Here's how I make it, the products I use, and the practice I've created around this beautiful heart-opening, grounding medicine that supports my mental, emotional, spiritual, and physical health and well-being as an entrepreneur.
*You’ll find links to the brands/products I’m using in the video show notes, including discounts! Or click HERE
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